Choose Blues

20 May

Thank God there some are simple solutions left: If my car has a flat tire I change it. If my leg is broken, there’s a universal treatment that works. Another example: If I’m tired I go to sleep. I think you get the point…
I lost a good friend a couple of years ago, I got suspicious talking with other friends about how to deal with it. They recommended a variety of problem-solving measures: go on a trip, see a psychiatrist, get drunk, talk to friends, write a song. I tried it. It helped. Some more than others. Some helped immediately, other after analyzing them. But I still could not „fix“ my problem. I felt that the more solutions I found to a problem, the less helpful each of them were. In other words: The lesser opportunities I had, the more worthy (effective) each of them became.

The fewer to number of solutions, the more effective the outcome?

If you only have few solutions, are the outcomes more effective?

One cannot copmpare the losing of a friend to a broken leg or a flat tire, but I started to observe problem-solving not only from a subjective and immediate point of view but also from an additive and sequential perspective. Is it true that the more actions I take to solve my problem the bigger the chance of succsess become?
This is far away from a general theory about psychological self-medication, but it helps to classify actions taken and actions to be taken. In order to overcome a sudden personal crisis it might be a good idea not to change everything at the same time and prevent over-motivated actions with unknown outcomes. It’s just a thought…

If getting waisted a couple of times helps, great.

If getting drunk a couple of times helps, great.

  1. One solution with little effectiveness: getting drunk OR booking a weekend trip
  2. Multiple solutions with little effectiveness: getting drunk on a weekend trip
  3. Multiple solutions with big effectiveness: sleeping 8 hours a night, exercising, eating healthy
  4. One solution with big effectiveness: resign, relocate, divorce, make kids OR spend all your money (one at the time should be enough)

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